HILLS TO HIKE

HILLS TO HIKE
ONE OF THE MANY TRAILS IN SEDONA, ARIZONA. COCONINO NATIONAL FOREST.

Friday, September 10, 2010

YOGA AT PAGE SPRING CELLARS

Gayle, the Yogi
Protecting the Grapes with Netting.  Harvest Time.
Savasana
Namaste
Ahhhh, the smell of wine.



It's 7:30am on Friday morning and Gayle, who owns Page Spring Cellars, invites me to yoga among the vines.  We workout next to Oak Creek that flows with a heavy current.  Vinyasa flow for us though.  The sun came up and on our shoulders at 8:15.  What a workout.  Thanks Gayle. . .

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